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Categories/Martial Arts and Spirituality

A diverse group of people practicing Tai Chi at sunrise on a wooden deck, surrounded by greenery, with soft morning light casting shadows.

Tai Chi: Finding Balance Between Body and Mind in Practice

Discover how Tai Chi fosters balance and tranquility within.

6/9/2025•Mandi Dietrich
A martial artist practicing Tai Chi at sunrise in a peaceful outdoor setting with cherry blossom trees and a lake.

The Spiritual Journey in Martial Arts: An Overview of Practices

An insightful overview of how martial arts fosters spiritual growth.

6/4/2025•Mandi Dietrich