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Categories/Martial Arts and Physical Literacy

A diverse group of adults practicing martial arts in a bright dojo, demonstrating various techniques.

The Role of Martial Arts in Adult Physical Literacy Development

Discover how martial arts enhance physical literacy in adults.

6/9/2025•Mercedes Zulauf
A young child in a white martial arts uniform practicing a dynamic pose in a well-lit dojo, with sunlight streaming through windows.

How Martial Arts Enhance Physical Literacy in Young Children

Explore how martial arts foster physical literacy in kids.

6/4/2025•Mercedes Zulauf