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Categories/Martial Arts and Personal Safety Techniques

A person practicing martial arts in a park during sunset, with trees and flowers around them.

Understanding Self-Defense: Skills from Martial Arts Training

Explore key self-defense skills learned through martial arts training.

6/9/2025•Mia Ernser
A diverse group of people practicing martial arts in an urban park at sunset, with a young woman performing a kick in the foreground and a man punching in the background, surrounded by greenery.

Essential Martial Arts Techniques for Everyday Personal Safety

Learn practical martial arts techniques for personal safety.

6/4/2025•Mia Ernser