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Categories/Martial Arts and Mental Health Awareness

A peaceful dojo setting with diverse people practicing Tai Chi, bathed in warm sunlight with greenery outside.

Martial Arts as a Tool for Mental Health Awareness Campaigns

Explore how martial arts can boost mental health and awareness campaigns.

6/9/2025•Dania Hermann
A martial arts practitioner in a white gi performing a kata in a tranquil dojo with wooden floors and soft morning light.

Exploring the Connection Between Martial Arts and Mental Health

Explore how martial arts positively influences mental health.

6/4/2025•Dania Hermann